If you’ve ever dreamed of wandering through a sandstone slot canyon but live on the East Coast, you’re in luck. The Great Channels of Virginia offer a stunning, unexpected hiking experience — no plane ticket to Utah or Arizona required.
This 20-acre sandstone labyrinth, formed during the last ice age, is a hidden gem just a short drive from Abingdon, Virginia.
I recently hiked the trail myself and was blown away not just by the unique rock formations, but by how much fun the entire hike was. It’s a moderately challenging trail that leads to a maze of natural corridors, perfect for curious hikers, photographers, or anyone looking for a one-of-a-kind outdoor escape.
Here’s everything you need to know for an unforgettable hike to this incredible destination.
TABLE OF CONTENTS
📍 Quick Hike Overview
| Detail | Info |
|---|---|
| Trail Name | Channels Natural Area Preserve |
| Distance | 6.6 miles round trip |
| Difficulty | Moderate (steady incline) |
| Time Needed | 3–4 hours total |
| Best Time to Go | Morning or late afternoon (cooler, less crowded) |
| Restrooms | None at trailhead |
| Dog-Friendly? | Yes, but keep them leashed |
I hiked this trail in late summer, and while the weather was warm, the shade from the trees kept the ascent bearable. Be prepared for a steady uphill climb, but it’s totally doable if you pace yourself.
Once you reach the top and descend into the Channels, it’s like stepping into another world — cool, shaded, and absolutely worth the effort.
🚗 How to get there & where to park
The journey begins with a scenic 20-minute drive north from Abingdon on Highway 80. As you approach the Washington/Russell County line, watch for a small parking lot on the right. This lot only accommodates 10 cars, so it’s crucial to arrive early to secure a spot.
During our visit, a ranger was present to ensure the parking limit was respected, but they also informed us of additional parking available down the road.
✨Local Tip: There are no restrooms or water sources here, so make a pit stop before heading up Route 80!
🚶Hiking the trail
The hike to The Great Channels is a 3-mile trek along a well-maintained trail with a gentle incline. The path is clearly marked, making it easy to follow and navigate.
Early in the hike, you’ll pass by several cabins. These cabins offer a unique lodging option that can shorten your hike if you stay overnight, as guests are permitted to park closer to the trailhead. However, be aware that you cannot drive to this spot unless you have a reservation at one of the cabins.
🌄Exploring The Channels
As you hike, you’ll be surrounded by the beauty of the Appalachian wilderness. The trail winds through a lush forest, gradually ascending until you reach a scenic abandoned fire tower. This landmark signals the entrance to The Great Channels.
The Channels themselves are a stunning maze of sandstone boulders and crevices, some 30 to 40 feet deep.
These formations were created 400 million years ago when the last ice age split large seams in the soft sandstone rock. Nothing else like this exists east of Utah, making The Channels a truly unique experience on the East Coast.
🥾 Tips for Hiking the Great Channels of Virginia
Here are some tried-and-true tips based on my own hike, especially helpful if it’s your first time visiting.
1. Wear sturdy hiking shoes
The trail has a steady incline with roots and rocks along the way. Good grip makes a big difference — especially coming back down.
2. Bring water and food
The serene environment makes for a perfect picnic spot. Bring along some food and drinks to enjoy a relaxing break amidst the sandstone formations.
3. Start early
Not only will you beat the crowds, but the morning light in the Channels makes for amazing photos. Plus, it’s cooler during the ascent. To secure a parking spot, aim to arrive early in the morning. If the parking lot is full, consider visiting the nearby Falls of Logan Creek as an alternative adventure.
4. Download your trail map ahead of time
Cell service is spotty, especially once you’re in the forest. I used AllTrails to stay on track, but made sure to download the route before arriving.
5. The Channels are cooler — literally
Once you enter the slot canyon area, the temperature drops noticeably. It’s a refreshing reward after the climb, but if you’re sweaty from the hike, a light layer might come in handy.
6. Leave no trace
There are no trash bins on-site. Pack out everything you bring in — and maybe pick up a stray granola wrapper on your way out. Let’s help keep this place pristine.
7. Bring a headlamp
My husband brought a headlamp to explore the dark crevices. He was glad he did because he found a few salamanders. While a headlamp is not necessary, my husband was glad he brought his favorite headlamp.
🏡 Where to Stay Near the Great Channels
Earlier in this post, I highlighted some cabins along the trail. You could also stay in Abingdon, VA, which is only a 20-minute drive from the hike.
Here are my top picks for accommodations in Abingdon. Having stayed at all of these, I can confidently recommend each one.
The Martha Washington Inn
The Martha Washington Inn offers luxury accommodations with amenities such as a heated pool, jacuzzi, spa services, and tennis courts.
The Hippie Pad Airbnb
The Hippie Pad features 1 bedroom and 1 bathroom, along with a fold-out couch. The decor is whimsical and cozy, creating a charming atmosphere. Located just two doors down from the Barter Theatre, it offers convenient access to all the fantastic attractions and amenities in downtown Abingdon.
The 119 Airbnb
The 119 is a beautiful Airbnb that can accommodate several family members. It has 3 bedrooms and 2 baths. Its right across the street from the entrance to the Virginia Creeper Trail.
❓ Frequently Asked Questions: The Great Channels of Virginia
1. Is the trail kid-friendly?
Yes — older kids who are used to hiking should be OK. The trail is 6.6 miles round trip with steady elevation gain, so it may be too much for younger children unless they’re experienced hikers.
2. Can I bring my dog?
Yes, dogs are allowed! Just be sure to keep them on a leash and bring water for them — especially in warmer weather.
3. Are there restrooms at the trailhead or on the trail?
No. There are no restrooms or water stations, so plan accordingly and stop before you arrive.
4. Is the trail open year-round?
Yes, but trail conditions vary. Fall is stunning, and winter hikes can be peaceful (but icy). Always check weather and trail updates before you go.
5. Is there an entrance fee or permit required?
Nope — it’s completely free to hike! Parking is first-come, first-served.
💎Final Thoughts
Hiking to The Great Channels of Virginia is an adventure that combines natural beauty, geological wonder, and a bit of East Coast history. Whether you’re an avid hiker or just looking for a unique day trip, this destination offers an unforgettable experience. So, pack your gear, head out early, and prepare to be amazed by this hidden gem.
Happy hiking!
Watch my Youtube video about hiking The Great Channels of Virginia
